I have been taking Neocell Super Collagen supplement (which also has Vitamin C in it) for a while now, & have noticed good skin results! & although the difference is not dramatic, I plan to incorporate it into my everyday skin care regimen (especially, in the cold winter months). It will be what I take everyday. It seems that my nails have also benefited too! (since they have been growing & growing). If you have weak or brittle nails, or unhealthy hair that is thinning, this product could most certainly help! Hair & nails are made up of protein & collagen is basically protein.
But please do remember that noticeable changes take time! There is no immediate results.
Note: Tablets are somewhat big & should be taken on an empty stomach w/ a glass of water
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